Group Class Timetable
MONDAY
Jun 5
S&C
7.15 - 8.15
Landmine Strength & Explosiveness
Intermediate
Cellar
S&C Foundation
9.30 - 10.20
Strength Endurance & Technique
Beginner Friendly
Window
S&C
10.30 - 11.30
Landmine Strength & Explosiveness
Intermediate
Cellar
S&C
12.30 - 1.30
Landmine Strength & Explosiveness
All Levels
Cellar
Open Gym
1.30 - 2.30
Self & Personal Training - Member Only
All Levels
Cellar
Open Gym
5.00 - 6.30
Self & Personal Training - Member Only
All Levels
Cellar
S&C
7.00 - 8.00
Landmine Strength & Explosiveness
All Levels
Cellar
TUESDAY
Jun 6
Cardio Sculpt
7.30 - 8.30
HIIT & Abs
All Levels
Cellar
Pilates Strong
9.30 - 10.30
Mat Pilates
Beginner Friendly
Window
Cardio Sculpt
10.30 - 11.30
HIIT & Abs
All Levels
Window
Pilates Suspension Method
10.30 - 11.15
TRX & Pilates
All Levels
Cellar
Cardio Sculpt
12.30 - 1.30
HIIT & Abs
All Levels
Cellar
Open Gym
1.30 - 2.30
Self & Personal Training - Member Only
Beginner Friendly
Cellar
Open Gym
5.00 - 6.30
Self & Personal Training - Member Only
All Levels
Cellar
Cardio Sculpt
7.00 - 8.00
HIIT & Abs
All Levels
Cellar
WEDNESDAY
Jun 7
S&C
7.15 - 8.15
EMOM
All Levels
Cellar
S&C Foundation
9.30 - 10.20
Strength Endurance & Technique
Beginner Friendly
Window
S&C
10.30 - 11.30
EMOM
All Levels
Cellar
S&C
12.30 - 1.30
EMOM
All Levels
Cellar
Open Gym
1.30 - 2.30
Self & Personal Training - Member Only
All Levels
Cellar
Open Gym
5.00 - 6.30
Self & Personal Training - Member Only
All Levels
Cellar
S&C
7.00 - 8.00
EMOM
All Levels
Cellar
THURSDAY
Jun 8
After Burn
7.30 - 8.30
Metabolic Conditioning
All Levels
Cellar
Pilates Strong
9.30 - 10.30
Mat Pilates
Beginner Friendly
Window
After Burn
10.30 - 11.30
Metabolic Conditioning
All Levels
Cellar
Pilates Suspension Method
10.30 - 11.15
TRX & Pilates
All Levels
Window
After Burn
12.30 - 1.30
Metabolic Conditioning
All Levels
Cellar
Open Gym
1.30 - 2.30
Self & Personal Training - Member Only
All Levels
Cellar
Open Gym
5.00 - 6.30
Self & Personal Training - Member Only
All Levels
Cellar
After Burn
7.00 - 8.00
Metabolic Conditioning
All Levels
Cellar
FRIDAY
Jun 9
Body Pump
7.15 - 8.15
Hypertrophy
All Levels
Cellar
S&C Foundation
9.30 - 10.20
Strength Endurance & Technique
Beginner Friendly
Window
Body Pump
10.30 - 11.30
Hypertrophy
All Levels
Cellar
Body Pump
12.30 - 1.30
Hypertrophy
All Levels
Cellar
Open Gym
1.30 - 2.30
Self & Personal Training - Member Only
All Levels
Cellar
Open Gym
5.00 - 6.30
Self & Personal Training - Member Only
All Levels
Cellar
Body Pump
7.00 - 8.00
Hypertrophy
All Levels
Cellar
SATURDAY
Jun 10
Pilates Strong
9.30 - 10.30
Mat Pilates
Beginner Friendly
Window
Community WOD
10.30 - 11.30
Train together with #PeopleofTheSpace
Open to All
Cellar
Open Gym
11.30 - 12.30
Self & Personal Training - Member Only
All Levels
Cellar
Open Gym
12.30 - 1.30
Self & Personal Training - Member Only
All Levels
Cellar
Open Gym
1.30 - 2.30
Self & Personal Training - Member Only
All Levels
Cellar
The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049
+91-9619348427
studio@thespacejuhu.in