Group Class Timetable
TUESDAY
Mar 28
Cardio & Skill
7.30 - 8.30
Aerobic Capacity + Calisthenics
All Levels
Cellar
Core Conditioning
9.30 - 10.30
Ab Endurance & Hypertrophy
All Levels
Window
Pilates Suspension Method
10.30 - 11.15
TRX & Pilates
All Levels
Cellar
Core Conditioning
10.30 - 11.30
Ab Endurance & Hypertrophy
All Levels
Window
Cardio & Skill
7.00 - 8.00
Aerobic Capacity + Calisthenics
All Levels
Cellar
WEDNESDAY
Mar 22
S&C
7.30 - 8.30
EMOM
All Levels
Cellar
S&C
9.30 - 10.30
Foundations
Beginner Friendly
Window
S&C
10.30 - 11.30
EMOM
All Levels
Cellar
S&C
7.00 - 8.00
EMOM
All Levels
Cellar
THURSDAY
Mar 23
After Burn
7.30 - 8.30
HIIT & Core
All Levels
Cellar
After Burn
10.30 - 11.30
HIIT & Core
All Levels
Cellar
Pilates Suspension Method
10.30 - 11.15
TRX & Pilates
All Levels
Window
After Burn
7.00 - 8.00
HIIT & Core
All Levels
Cellar
FRIDAY
Mar 24
Body Pump
7.30 - 8.30
Hypertrophy
All Levels
Cellar
S&C
9.30 - 10.30
Foundations
Beginner Friendly
Window
Body Pump
10.30 - 11.30
Hypertrophy
All Levels
Cellar
Body Pump
7.00 - 8.00
Hypertrophy
All Levels
Cellar
SATURDAY
Mar 25
Cardio & Skill
9.30 - 10.30
Aerobic Capacity + Calisthenics
All Levels
Window
Community WOD
10.30 - 11.30
Train together with #PeopleofTheSpace
Open to All
Cellar
MONDAY
Mar 27
S&C
7.30 - 8.30
Landmine & Unilateral Strength
All Levels
Cellar
S&C
9.30 - 10.30
Foundations
Beginner Friendly
Window
S&C
10.30 - 11.30
Landmine & Unilateral Strength
All Levels
Cellar
S&C
7.00 - 8.00
Landmine & Unilateral Strength
All Levels
Cellar