About Us

Local & Proud since 2014! The Space is Juhu’s leading Strength & Conditioning studio, encouraging sustainable long term fitness ‘beyond aesthetics’ and promoting a love for movement among its patrons. We provide a body-positive, all-inclusive training environment with coaches that care and great company that will make sure that getting fit never gets boring.

An oasis for all things healthy hidden in the heart of maximum city. Besides offering a variety of in-house classes, The Space also serves as a fitness coworking venue, facilitating entrepreneurship among fitness and wellness experts and promoting a love for movement among its patrons within a peaceful environment that is a rare find in Mumbai. We truly believe that movement heals - and great coaches drive you to keep moving!

Our vision

To build a hub where fitness & wellness lifestyle enthusiasts, practitioners and professionals can come together to nurture a culture of movement, inclusivity and longevity.

For Fitness Enthusiasts - Seasoned & Aspiring

Burn calories, build strength, increase flexibility or find zen - we will help you find your excuse to move! From in-studio group classes and tailored private training, live, online fitness classes and speciality workshops & events, our trainers lead high quality classes while giving individual attention and safe training in a clean, comfortable, peaceful and homely set up.

For Professionals

We are committed to providing a high quality venue with a supportive atmosphere for fitness & wellness entrepreneurs to build their business as well as collaborate to deliver the best service for our patrons, all under one roof. Our versatile venue, unique to Mumbai with 3 high-specification boutique studios and a garden, can be flexibly hired for classes, rehearsals, training, consultancy & workshops, lifestyle experiences, nutrition & wellness events, performing arts & meetups. The Space also partners with start up professionals to incubate their businesses through partnership, consultancy & endorsement.

The Space, A.B. Nair Rd, Juhu
(Next to Bayroute, Opp. Chin Chin Chu)
Mumbai, Maharashtra 400049